"I ordered this supplement for a mental boost during exam preparation and taking my final exams. I’m a grad student with ADHD and some of my exams can be up to 6 hours long so I really wanted something that would help with my focus, mental endurance, and motivation. Additionally, prescribed stimulants can make me anxious and crash later in the day and I’ve read that l-tyrosine is helpful in alleviating these side effects.

I have to say I think this really helped. I did a lot of research and found so many recommendations for l-tyrosine. It helps the body produce dopamine. I’ve used this brand for other supplements before and have had a great experience with it. I followed the directions and took it between meals 2-3x per day. I must admit that did take some other supplements as well, so I will update this review as I isolate this supplement to see if it’s still helping.

Definitely recommend giving it a try. But absolutely do your research and be wary of taking anything long-term. Supplements aren’t regulated to the same extent as medications. There’s great information on NIH studies and Reddit pages so I recommend starting there. Everyone’s body/chemistry is different and we react to things differently so try not to have expectations and just see how your body responds. Be especially cautious if you have thyroid issues. I am no doctor but this is just coming from information I’ve read."

"Seems to help concentrate a bit more / wake up in the morning. I take two to three on an empty stomach in the morning and it helps get me out of my zombie state. I do have ADHD though, so its effects may vary by person. It's by no means a replacement for your meds and instead just a slight pick me up"

"It could very well be a placebo but either way, I took mine with other supplements as well. No stomach issues or jitters or any side effects which was awesome."