"I'm entering the beginnings of perimenopause and noticed I'm waking more and was more irritable than usual plus my cycle is wholly irregular now. After reading the reviews I thought I'd give these a try pretty skeptical, I'll admit, but wow! I only take 2- one in the AM and one midday- because I don't have all of the hot flashes etc in my mind needing the full dose and it makes such a difference. I take mine in daytime because I notice a slight elevated body after taking them and did have headaches at first, but now, over a month in, no more waking at night- I sleep so soundly now- less bad mood (ask my husband lol) and a more regular cycle. I'm a believer and plan to stay on these basically through menopause at this point if possible. Highly recommend"

"I'm blown away by Nature's Way Black Cohosh Root capsules! The wholesome ingredients and non-GMO verification made me feel confident in my purchase. The fact that it's traditionally used by Native Americans is a testament to its effectiveness. I love that it supports women's health and is easy to take, too. Plus, it's gluten-free and has no preservatives, artificial colors, or flavors. I highly recommend this product to all women looking for natural support for their health. Thank you, Nature..."

"I rolled my eyes when my doctor said to take this with a Vitamin E capsule every day for my hot flashes. But he was right! Try this."