"Background: heard about a turkey rancher loosing turkeys due to some issue. I think it was heart related. Ended up using copper in their feed and drastically improved the health of the turkeys. Saw all the benefits mainly for cardiovascular. My mom has extremely bad vericosr veins and I have them too. She was talking about getting another surgery. I'm a firm believer in the human body and that it can heal it self with the proper nutrition.

Experiment: decided to just go for it and test it out.

Results: after two weeks of taking it consistently I've noticed an improvement in the vericose veins. Granted mine aren't that bad, but it feels like there is less pressure build up in the veins and they are flowing better. My mom who has them really bad, is extremely surprised. Her veins don't hurt. She is still skeptical, I think she mentioned something about a humid day to really test it out.

Opinion: I think if a little copper is helping the cardio vascular system that much to help with vericose veins, how much is it helping the heart? Probably a lot. I will continue taking copper. In Indian culture they drink water out of copper containers for it's healing properties. Copper and other source metals are important like zinc in helping the body.

Other notes: it really upsets my stomach when I don't eat, so if you're sensitive make sure to take it with food."

"I had not taken copper as a supplement for years. I realized I needed to boost my immune system and discovered copper is essential in enzymes that help the body maintain general immunity. I cut my tablet into halves or quarters and take a half or a quarter as needed since I'm of smaller stature than most people. I avoid taking copper with iron or zinc at the same meal. I take my chelated copper with a full meal to avoid nausea. I will update this as needed. So far so good. Solgar supplements seem to be more effective than most others."

"Helping me so much! Makes my brain feel clearer! Huge help! I take one every other day. I feel like I get more oxygen, my brain is clearer, I think faster and the days I take it I feel an improvement on ankle pain issues. I have not had any issues with nausea but I’m pretty certain I’ve been copper deficient for some time.

Update: today I took the copper on a not very full stomach and did have some slight Nausea. Part of me is thinking that now I’m probably getting a little more copper than I need. Thinking about halving the pills, possibly transitioning into taking beef liver supplements and saving these for when I start feeling that rundown foggy feeling again. Copper is definitely an underrated mineral!"