IMO, DON'T take this shortly after drinking coffee or another liquid!
"I came in here because I wanted to return this, but found out I missed the refund window by 3 days. I will go ahead and leave a review tho because I believe my experience could be very important to others.
After researching Glucomannan & reading that it's supposed to help with weight loss, I ordered it. I already probably don't eat "enough" as it is, which might be part of my problem to lose weight. I only took this product 2 times. #1, a good benefit is that it DOES help with going #2 LOL. But then I took another capsule the other morning, a few weeks after my first try....
It was maybe a 1/2 hour AFTER drinking a cup of coffee, and OMGosh! I took it as directed, with "plenty" of water... but apparently I still had much of the coffee in my stomach! I literally wondered if the "getting full" feeling was eveN going to stop because I kept getting more & more FULL, and ended up MISERABLE!! I had to wait a good 90 minutes before I dared to EAT a bite... It was a terrible experience!
That said, I don't believe it had anything to do with this brand. I thought it was a good value, but I have no intentions of trying it again, even without drinking coffee first. I thought about opening the capsule & simply mixing half in a glass of water to drink down quickly, but just the thought of experiencing that horrible fullness-that-wouldn't-stop again, was enough to keep me from doing that."
This works but...
"There are a few articles you can easily read about online with this, including prescriptions you can get now of this supplement. I do agree it does work but, at least in my case, you have to take it EXACTLY as it says or it won't work as it's supposed to. Some people have said they've been able to take it once and it helps all day, sadly that's not my case."