Really works
"So I finial found a meal replacement that is not super high in calories. I was 246 when I started in April now I’m 219 and today it’s June 17th so it’s clearly working.
So this is my recipe and it taste so good and it’s only 295 calories.
One scoop of chocolate lean and fit
One cup of blueberries
1 Tablespoons of grounded Chia seeds
2 Tablespoons of grounded Flax seed
Ice cube and water.
Yummy super low calorie and I am not hungry with it. Will make you go number 2 a lot for a little while but then that eases up a bit once you get past that wow the lbs just start sliding off. Oh and exercise for 30 minutes before you have anything to eat whatsoever you will burn more fat. But make sure you also add in some weights or you’ll lose muscle.
I’m happy with this product even after I have lost my weight i think I will still do this for my breakfasts"
Good stuff
"Tastes good. Blends good enough. The nutrition line up is also good, seems to be the best all around from my quick research. I have been using this as a meal replacement looking to shed a few pounds - replacing one meal a day. Also dropped the snacking. Lost 11 pounds in just a few weeks. Not adding back in exercising yet but once I do expect this to accelerate. If you use this appropriately and adjust overall diet approach - it works."
