Great taste! Keeps me full! Lost weight.
"Update: I tried a different shake see photo and it just doesn’t taste as good as Fit & Lean does. I also didn’t feel as satisfied hunger wise on the other product. I’m still supplementing at least one meal (breakfast) a day, but have stopped losing weight as fast. I also recently found out Im peri menopausal so that is probably why I gained weight last year and have plateaued on losing it this year, but still I am still very happy with the weight loss results and I can’t say enough about how good these shakes taste. Also compared to the other product I am actually less gassy on Fit & Lean. These shakes help me with the late afternoon energy crash and help me feel generally healthier vs eating food. I believe peri has increased inflammation and using this shake actually reduces my inflammation.
Update: I’ve lost 6 pounds now and feel great. I took a week off and went back on food and feel tired and heavy. I’m happy to be back on this shake. I love the chocolate flavor it curbs my cravings for sweets. The cookie one is too sweet for me. I am starting to crave more snacks again as the caffeine effects have wore down a bit. Otherwise this really keeps the hunger at bay.
Update: Drinking two meal shakes a day to supplement 2 meals. I only eat a snack and dinner.
I’ve lost about 4-5 pounds of fat in 3 weeks. Granted I’m not super over weight. I also workout daily with a walk and or run and two to three HIIT or weighted workouts a week. I prefer the chocolate flavor as it feels like I’m getting my chocolate intake. Still get “death farts” on this although that has reduced significantly. Funny thing I ran out of shake for 2 days and had to eat food and felt terrible, bloated, full and tired. I love drinking these shakes in lieu of eating food three times a day.
So I’m taking this for some quick extra weight loss. I work out daily. I’m using this to supplement breakfast and lunch. I drink two shakes a day mixed with only water. I got the cookie flavor and chocolate and both taste good. A few chalky bits, but I just use a 16oz mason jar and shake it up with an ice cube or two. The texture may improve using a proper shaker. It definitely fills me up and I don’t snack before or in between with the exception of a cup or two of decaf or tea. My overall calorie intake is very low. I have two shakes a day, until a late afternoon light snack (under 300 cal) and a healthy dinner. I don’t have a scale, but I think I have lost a few pounds in 10 days of use. I plan on sticking with it for a while longer. It gives me a lot of energy, but I’m not a caffeine drinker so I am ultra sensitive to the green tea. I feel like I have more energy throughout the day. My mood is lighter and I generally feel good. I do start to fade just before dinner, but feel fine after dinner. I don’t even wake up starving. I’m overall happy with this product. The only down side is the death ???? farts! Smelliest gas ever. My kids refuse to snuggle with me. LOL! Oh and if you use it twice a day you only get 5 days worth. I wish it was at least a weeks worth = 7 days. The container comes half empty which is weird."