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- Liquid Iodine: The body doesn’t naturally produce iodine, so it is an essential part of any diet. At particular risk for iodine deficiency are those on a vegan or vegetarian diet, or those pregnant and nursing. It is crucial during pregnancy, when the body requires greater amounts of iodine to support the developing fetus.
- Multiple Benefits: Iodine deficiencies can lead to feeling fatigued and weak, dry and brittle hair, skin, and nails, and weight gain. Iodine is especially important for thyroid health, which regulates hormone production, which in turn plays an important role in metabolism, stimulating the immune system and moderating the central nervous system. Support your body with this essential micronutrient!