"I am using this as a coffee creamer in the mornings, and I feel it keeps me full and gives me a lot of energy during the day. The lady who does my nails noticed that they were much healthier and stronger and I noticed my hair is growing really fast too! I have no complaints about this product. I tried the chocolate one and I don't like it as much as the vanilla."

"I love this stuff. I'm so glad I found it. I mix it in with sweet and savory dishes, and with sweet beverages. I agree with other reviewers who pointed out that it's not truly keto. It used to be thought that it was sugars in the blood stream that cause the body to release insulin. Now it's known that it's the sweet receptors in the mouth that cause the release of insulin.

So even just a little bit of sweet flavor in a small amount of stevia creates an insulin response. So this should be eaten with carbs in order to be healthy. Just food for thought. I do use it with carbs and I love it so much."

"I've bought this several times, I like it for the protein content and because it provides collagen. I've only ever used it in my blender so I can only assume it dissolves just fine in whatever beverage you put it in."