"Good quality, no filler. Exactly what I wanted. As for new time psyllium users like myself: yes, this will regulate your number twos. It will be quick and easy, no more long sitting and reading. It just happens with little effort. I take mine in the afternoon so not to absorb my morning vitamins. I take it with a table sized spoon, dry and then drink a glass of water to make it go down. It’s the quickest and easiest way I have found yet. My experience with psyllium has been so positive that I don’t think I will ever stop. Clearly, my body needed this fiber a long time ago."

"Easy to swallow and easily mixes with water."