"I gave it a 4 stars only because it helps with the sleep and and not so groggy in the morning. The shredding not to sure . I guess if you take it at 5 pm and are asleep by 6 or 7 pm . Your not up to eat ."

"I’m giving it 4 stars instead of 5 simply because I’m not sure it’s doing what it’s intended to do. Burn fat. I will admit, I don’t have a ton of fat to begin with and have not paired it with the other products just yet. However, I cannot tell you how happy I am with the sleep I’m getting. I’ve had issues staying asleep for YEARS! Since I started taking this (about two weeks now), I am most definitely sleeping deeper and for a much longer period than before. So if you’re like me, BUY IT! That alone makes it worth it to me. I have tried other sleep aids in the past and nothing has worked like this. A little tip though, make sure you don’t forget and take it too late. I’ve done that a few times and will wake up a little too groggy. Other than that, I will absolutely continue buying this product."

"This product really helps me get a better sleep. I’ve typically slept an average of 5 hours but this product helps me stay asleep longer and sleep better"