"I have been using Nutricost Magnesium Glycinate 420mg capsules for a while now, and I must say, they offer excellent value for your money. With a generous number of servings and a substantial amount of magnesium per capsule, these supplements provide a cost-effective solution for boosting energy levels throughout the day. However, I didn't notice a significant improvement in sleep quality, which was a bit disappointing.

Let's start with the positive aspects. The Nutricost Magnesium Glycinate capsules truly deliver when it comes to value. With 240 capsules per bottle, this supplement lasts a long time, offering a great bang for your buck. The high potency of 420mg of magnesium per capsule ensures that you're getting an ample dose with each serving, supporting various bodily functions and providing a noticeable boost in energy levels.

Speaking of energy, I have experienced a significant improvement in my energy levels throughout the day after incorporating these supplements into my routine. I feel more alert and focused, which has been beneficial for my productivity at work and daily activities. The magnesium glycinate formulation is gentle on the stomach and easily absorbed, allowing for optimal utilization of the nutrient's energizing properties.

However, where these capsules fell slightly short for me was in improving my sleep quality. While magnesium is often touted for its potential to promote relaxation and better sleep, I didn't experience a significant impact in this regard. It's worth noting that individual responses to supplements can vary, and other factors such as lifestyle and sleep hygiene practices may play a role as well. However, I was hoping for a more noticeable improvement in my sleep, and that expectation wasn't fully met.

Despite the limited impact on sleep, I still believe Nutricost Magnesium Glycinate capsules are a worthwhile investment due to their value and energy-boosting effects. The cost per serving is very reasonable, and the high concentration of magnesium ensures you're getting a potent dose. If your primary goal is to enhance energy levels and support overall well-being, these capsules are an excellent choice."

"I do notice a difference in my relaxation and stress level through the evening when I take magnesium, as well as my morning. It helps "move things along" so-to-speak. Great supplement to add.

I've been impressed with this brand's efficacy compared to other more expensive brands, and use several of their supplements."

"As someone who suffered from shivering, muscle tension, twitching muscles, sense of doom, poor sleep, lack of sleep, trouble focusing, irritability, migraines/vomiting... I turned to magnesium. I knew it wouldn't hurt to add at least a capsule at bedtime. After 3-4 days I noticed a big change in my physical anxiety symptoms. I know it sounds corny, but I feel like I have my life back. Im no longer as irritable, I have instant and great sleep, no longer trembling and the anxiety is overall just more manageable and not as noticeable. Please make informed decisions with your doctor as magnesium can be dangerous in high quantities as well as if it isnt sufficiently filtered out of ur body (aka: dont use with poor kidney function.)"