"So this product did help me anxiety and it did help me sleep better, however, do your research on what other medicines even natural medicines holistic herbs you can, and cannot take with it I take Irish sea moss capsules and I believe I had way too much magnesium from taking those simultaneously because I was so fatigued and sluggish I felt like I had taken a muscle relaxer or an allergy pill that made my whole body, numb, and fatigued to where I felt high and it made me kind of dizzy, so I had to lay down and elevate my feet and kind of sleep it off, so make sure that you know what other medicines not to take with it, and also make sure that you’re not eating too many magnesium rich foods as well while you’re supplementing magnesium because too much of a good thing is a bad thing other than that it is a great product. It was just I needed more education on my end. Learn how to use properly and ask your dr for a list of any deficiencies you may or may not have so you know what supplements to take and what supplements not to take so you’re not overdosing yourself or deficient"

"I ordered this 400 mg Magnesium Glycinate because it was the dosage I wanted, the reviews were good and the price was reasonable. I've been taking this for 3 months now and I'm getting more restorative sleep and have not suffered with leg cramps/twinges. I take it nightly shortly before bedtime. Will definitely continue to order this from Double Wood Supplements."

"For years I have had trouble getting to sleep and staying asleep. Would wake up 4 to 5 times a night. With this I can sleep all night, full 7 to 8 hours and not up once."